15 MIN BOOTY WORKOUT, LOW IMPACT | Knee-Friendly Hip Rehabilitation - no jumping

Sculpt and strengthen your glutes with this gentle yet effective 15-minute booty workout—designed specifically for those needing a low-impact, knee-friendly routine. With no jumping involved, this hip-focused session is perfect for rehabilitation, postpartum recovery, or anyone looking to tone without strain. Safe, supportive, and seriously effective!