20 min FAT BURNER | AT HOME FULL BODY WORKOUT!!
Burn fat and boost energy with this 20-minute full-body workout you can do right from home! This high-intensity, no-equipment routine combines cardio and strength-based movements to torch calories, tone muscle, and rev up your metabolism. Perfect for all fitness levels—just press play and let’s sweat! 🔥
WORKOUT INFO
Duration: 23 minutes
Level: Intermediate
Equipment: None
Focus: Full Body
Cycle Phase: Follicular
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