20 min FAT BURNER WORKOUT | Full Body At Home HIIT Workout
Torch calories and tone from head to toe with this 20-minute full-body HIIT workout! This fat-burning session combines cardio and strength-based moves to boost your metabolism, increase endurance, and sculpt lean muscle—all from the comfort of home. No equipment needed, just energy, focus, and a towel for the sweat!
WORKOUT INFO
Duration: 24 minutes
Level: Advanced
Equipment: None
Focus: Full Body
Cycle Phase: Follicular
Recommended Playlist:
class type | cardio