5 Best Exercises to Flatten Your Lower Belly | 10 min At Home Pilates Abs Workout

Flatten and tone your lower abs with this 10-minute Pilates workout using a stability ball for added core activation and support. These five highly effective exercises target deep abdominal muscles to help reduce lower belly fat, improve core strength, and boost stability. Perfect for at-home workouts—grab your ball and let’s get to work!