50 min Legs & Abs Power Pilates (Advanced) | At Home Resistance Training Class

Strengthen, sculpt, and define your legs and abs in this advanced 50-minute Power Pilates session. Designed for at-home resistance training, this full-length class combines targeted lower body and core work to build lean muscle, enhance endurance, and challenge your control. Perfect for experienced Pilates lovers ready to push their limits and feel the burn!