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Beginner Abs & Booty | Tone Your Core & Lift Your Glutes

Kickstart your fitness journey with this beginner-friendly abs and booty workout! In just one session, you’ll strengthen your core, lift and shape your glutes, and build confidence with simple, effective, equipment-free moves. Perfect for creating a strong foundation and feeling amazing in your body! 💪

WORKOUT INFO

Duration: 25 minutes

Level: Beginner

Equipment: None

Focus: Abs & Booty

Cycle Phase: Luteal

Recommended Playlist:

difficulty | beginner