Beginner Booty Lift | Sculpt, Lift & Strengthen
Sculpt and lift your glutes with this beginner-friendly booty workout! In under 25 minutes, you'll activate and tone your glutes with low-impact, equipment-free moves designed to build strength, boost stability, and improve posture. Perfect for beginners or anyone getting back into a routine—no experience needed, just your mat and motivation! 🍑
WORKOUT INFO
Duration: 24 minutes
Level: Beginner
Equipment: None
Focus: Booty
Cycle Phase: Luteal
Recommended Playlist:
targeted toning | lifted booty