BUTT LIFT in 14 Days (plump & round) | 15 minute Home Workout
Lift, sculpt, and shape your glutes with this 15-minute booty workout designed to help you build a plump, round butt in just 14 days! Using targeted, low-impact movements, this routine activates all areas of your glutes to enhance lift and definition—no equipment needed, just consistency and effort! Perfect for all fitness levels.
WORKOUT INFO
Duration: 18 minutes
Level: Advanced
Equipment: None
Focus: Booty
Cycle Phase: Ovulatory
Recommended Playlist:
targeted toning | lifted booty