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Full Body Fat Burn Challenge for Results in 2024 | 9 min Workout

Jumpstart your results with this 9-minute full body fat burn challenge! Designed to tone, tighten, and boost your metabolism, this no-equipment workout targets every major muscle group with high-energy, low-impact moves. Perfect for busy days, this quick routine delivers powerful results and sets the tone for a stronger, leaner you in 2024! 🔥💪

WORKOUT INFO

Duration: 13 minutes

Level: Intermediate

Equipment: None

Focus: Full Body

Cycle Phase: Follicular

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