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How I Reduced My CELLULITE | Tips, Food, Exercises & What Actually Works!

In this honest, no-fluff video, I’m sharing everything that actually helped me reduce the appearance of cellulite—from the foods I eat and daily habits I follow, to the exact exercises that made a visible difference. Whether you’re postpartum or just wanting to feel more confident in your skin, these tips are simple, effective, and sustainable.

Bonus: There’s a hidden 50-minute booty workout inside this video to help you lift, tone, and target those stubborn areas for real results! 🍑

WORKOUT INFO

Duration: 50 minutes

Level: Intermediate

Equipment: Booty Band, Resistance Bands (optional)

Focus: Booty, Legs

Cycle Phase: Ovulatory

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targeted toning | lifted booty