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LOSE FAT in 7 days (belly, waist & abs) | 5 minute Home Workout

Sculpt your waistline and burn belly fat fast with this quick 5-minute Pilates-inspired workout! This routine targets your abs, obliques, and core to help slim your midsection and boost fat loss—all from home with no equipment. Do it daily for 7 days and start feeling stronger, tighter, and more confident.

WORKOUT INFO

Duration: 8 minutes

Level: Advanced

Equipment: None

Focus: Abs & Obliques

Cycle Phase: Ovulatory

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