➕ mathematics: Vol. 1 ➖✖️
FACT: Ed Sheeran is my favorite artist. This playlist (and the ones to come after since it's volume 1) is the exact setlist Ed played when I saw him live in '23! This workout requires no equipment and can be done anywhere, anytime!
WORKOUT INFO
Duration: 40 minutes
Level: Advanced
Equipment: None
Focus: Full Body
Cycle Phase: Follicular
Recommended Playlist:
targeted toning | the full body workouts