PILATES LOWER BODY SCULPT (Booty & Thighs Burn) | 30 min Workout
Sculpt, tone, and strengthen your glutes and thighs with this 30-minute lower body Pilates workout. Designed to activate every inch of your legs and booty, this session delivers a deep burn with low-impact, high-reward movements. Perfect for building lean muscle, improving stability, and feeling strong from the ground up!
WORKOUT INFO
Duration: 34 minutes
Level: Advanced
Equipment: Booty Band
Focus: Booty & Legs
Cycle Phase: Ovulatory
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equipment | booty bands