ROUNDED BOOTY in 2024 (Booty Sculpt & Shape) | 4 min Pilates Workout
Lift, sculpt, and shape your glutes in just 4 minutes with this targeted Pilates booty burner! This quick workout activates all angles of your glutes to help you build a rounder, more defined booty—perfect for busy days or as a finisher to any lower body routine. Short, effective, and results-driven for your strongest year yet! 🍑
WORKOUT INFO
Duration: 7 minutes
Level: Beginner
Equipment: Booty Band (optional)
Focus: Booty
Cycle Phase: Ovulatory
Recommended Playlist:
equipment | booty bands