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- (subtract) | part 1

uggghhhhh this albummmm *chef's kiss*. I created this class, lakeside, in July '23. It's for sure one of my fave Circ. classes to date. The music, the movements, everything about it takes me back to that lake. I love the mobility and flexibility aspects this class has to offer. I hope you enjoy it as much as I do! No equipment required.

WORKOUT INFO

Duration: 23 minutes

Level: Intermediate

Equipment: None

Focus: Full Body

Cycle Phase: Luteal

Recommended Playlist:

targeted toning | the full body workouts