☀️ the alternative rock edit 🚀
THE EARLY 2000s ARE CALLING, AND WE'RE MORE THAN HAPPY TO ANSWER. This workout is to some of the greatest late 90s - early 00s alternative bands there were. From Incubus to Spacehog, this playlist has you covered! I honestly don't know how anyone could walk away from this class without being in a better mood. Get ready to flow through these exercises and get that heart rate pumping...in a gentle way, of course 😉 No equipment required.
WORKOUT INFO
Duration: 24 minutes
Level: Intermediate
Equipment: None
Focus: Full Body
Cycle Phase: Luteal
Recommended Playlist:
targeted toning | the full body workouts