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☀️ the alternative rock edit 🚀

THE EARLY 2000s ARE CALLING, AND WE'RE MORE THAN HAPPY TO ANSWER. This workout is to some of the greatest late 90s - early 00s alternative bands there were. From Incubus to Spacehog, this playlist has you covered! I honestly don't know how anyone could walk away from this class without being in a better mood. Get ready to flow through these exercises and get that heart rate pumping...in a gentle way, of course 😉 No equipment required.

WORKOUT INFO

Duration: 24 minutes

Level: Intermediate

Equipment: None

Focus: Full Body

Cycle Phase: Luteal

Recommended Playlist:

targeted toning | the full body workouts