TONED ARMS in 2024 (Slim & Strong Arms) | 4 min At Home Pilates Workout

Sculpt slim, strong arms in just 4 minutes with this quick and effective Pilates workout! Using bodyweight-only moves, you’ll target your biceps, triceps, and shoulders to build tone and definition—no equipment needed. Perfect for busy days or as an add-on to your routine, this arm burner will have you feeling strong and confident all year long!